
Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist
Leading Holistic Optometrist Dr. Marc R. Grossman, O.D., L.Ac. hosts the Natural Eye Care Podcast: approaches to vision problems, eye health, and overall health backed by research and his 40+ years of experience with patients. Most eye diseases strike seniors. Find out how lifestyle, diet, and nutrition can help maintain healthy vision and even improve eyesight. An Holistic Eye Doctor is dedicated to helping people with such conditions ranging from myopia and dry eyes to potentially vision-threatening diseases like macular degeneration and glaucoma. Dr. Grossman's podcasts cover a multi-disciplinary approach including nutrition, eye exercises, lifestyle changes, and Chinese Medicine. Dr. Grossman founded the Rye Learning Center in 1980, a multidisciplinary center for learning problems, in 1996 co-founded Integral Health Associates in New Paltz, New York, and in 1999 co-founded Natural Eye Care, Inc. His background includes degrees in Optometry, Biology, Physical Education and Learning Disabilities, coupled with yoga, bioenergetics, nutrition, Chinese medicine and acupuncture, the Alexander technique and Feldenkrais. He is co-author of half a dozen books on vision, including "Natural Eye Care: Your Guide to Health Vision and Healing" in 2019. Dr. Grossman takes an integrated approach to vision and its influence on the body, mind, and spirit. His lectures and private consultations are in high demand.
Episodes
155 episodes
Nutrients That Support Eyes and the Brain
In this episode, Dr. Mar Grossman explores the vital connection between eye health and brain function, emphasizing the importance of nutrients that support both.As our population ages, maintaining optimal eye and brain health becomes cru...
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Season 5
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Episode 24
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6:23

From Heart Health to Brain Boost: The Mitochondria Connection
Dr. Marc Grossman reveals the vital role of mitochondria, the powerhouses of your cells, in maintaining overall health and preventing diseases.Discover how healthy mitochondria can mitigate non-communicable diseases like heart disease, d...
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Season 5
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Episode 23
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7:52

What Makes Mushrooms a Health Powerhouse? Find Out Now!
In this episode, discover how mushrooms like Lion's Mane, Reishi, and Maitake can support eye health, brain function, and overall wellness.Mushrooms have been celebrated for their medicinal properties for centuries. Dr. Grossman delves i...
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Season 5
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Episode 22
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6:50

How To Prevent Cold & Flu In Winter?
In this episode, Dr. Grossman shares invaluable insights on how to naturally prevent colds and flu, especially during the winter months when these illnesses are most prevalent.Discover how lifestyle choices, diet, and nutrition play a cr...
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Season 5
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Episode 21
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7:55

Visual Detoxification
Visual Detox and Eye Health on the Natural Eye Care PodcastExplore the concept of visual detox with Dr. Marc Grossman, a leading holistic optometrist, on the Natural Eye Care Podcast. Learn how to purify your eyes from toxins...
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Season 5
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Episode 20
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6:49

Foods That Seniors Need To Combat Eye Disease
Enhance Eye Health with Nutrition on the Natural Eye Care PodcastJoin Dr. Marc Grossman, a leading holistic optometrist, on the Natural Eye Care Podcast as he discusses the crucial role of nutrition in combating eye diseases, especia...
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Season 5
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Episode 19
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5:54

Body Mind Organ Connection
Discover Holistic Eye Care with Dr. Marc GrossmanDr. Marc explores natural approaches to eye health and overall wellness. Learn how lifestyle, diet, and nutrition can maintain and even improve your vision. With over 40 years ...
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Season 5
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Episode 18
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8:22

Research On The Eye And Dementia | Podcast | Natural Eye Care
Join us on the Natural Eye Care Podcast, hosted by the renowned holistic optometrist, Dr. Marc R. Grossman. In this episode, we discuss groundbreaking research linking common vision problems to dementia risks, as highlighted in the Journal ...
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Season 5
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Episode 17
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6:28

Foods Seniors Need to Combat Eye Disease
Discover natural solutions for dry eyes on the Natural Eye Care Podcast with Dr. Marc R. Grossman, a leading holistic optometrist and acupuncturist. This episode explores foods and drinks that support eye health, including the impo...
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Season 5
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Episode 16
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5:04

Integrative Approach to Floaters
Welcome to the Natural Eye Care Podcast with Dr. Marc R. Grossman, a leading holistic optometrist and acupuncturist. This episode delves into the causes and treatments of eye floaters, a common issue for seniors and those with cert...
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Season 5
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Episode 15
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7:15

CoQ 10 Podcast by Dr. Marc Grossman
Welcome to the Natural Eye Care Podcast, hosted by Dr. Marc R. Grossman, a leading holistic optometrist and acupuncturist with over 40 years of experience. Dive into the world of CoQ10, an essential nutrient for eye, brain, and hea...
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Season 5
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Episode 14
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6:06

Antioxidants And Cataracts Podcast
Join Dr. Marc R. Grossman, a leading holistic optometrist and acupuncturist, on the Natural Eye Care Podcast as he explores natural ways to maintain eye health and manage vision problems like cataracts. Discover how lifestyle, diet, an...
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Season 5
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Episode 13
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5:23

Chinese Medicine And Vision
Explore holistic approaches to eye health with the Natural Eye Care Podcast, hosted by renowned optometrist and acupuncturist Dr. Mark R. Grossman. Discover natural methods to prevent and manage eye conditions like macular degenera...
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Season 5
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Episode 12
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6:11

Astaxanthin: An Antioxidant For Eye Health
This episode by Dr. Marc Grossman shines a spotlight on astaxanthin, a powerful carotenoid derived from microalgae, known for its exceptional antioxidant properties. Discover how this unique compound can offer significant protection against mac...
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Season 5
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Episode 11
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6:18

Oxidative Stress, Metabolic Syndrome And The Eye
Dr. Grossman discusses the role of lifestyle, diet, and exercise in managing metabolic syndrome and highlights the benefits of berberine, a compound from traditional Chinese medicine. Berberine has been shown to lower blood glucose levels, impr...
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Season 5
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Episode 10
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6:50

Exercise To Improve Vision And Brain Conditions
Dr. Grossman explains that even moderate activities like walking or swimming can help prevent retinal vein occlusions and other vision issues. He highlights various forms of exercise, such as rebounding, tai chi, and yoga, which enhance circula...
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Season 5
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Episode 8
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8:53

Retinal Membrane (Macula Pucker) An Integrated Medical Approach
Dr. Grossman explains that ERM comprises various cell types, including glial cells, retinal pigment epithelial cells, macrophages, and fibrocytes. The degree of visual distortion varies depending on the amount and location of the pucker, which ...
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Season 5
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Episode 7
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6:29

New Homeopathic Eye Drops For Dry Eyes | Redness And Eye Strain
Dr. Grossman discusses 3 new homeopathic eye drops from Sunnie, highlighting their benefits for dryness, redness, and digital eye strain. He explains some of the ingredients that are especially helpful, including eyebright and hyaluronic acid, ...
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Season 5
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Episode 9
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7:14

Aged Black Garlic and Its Benefits for Eye Health
Dr. Mark Grossman discusses the health benefits of aged black garlic, particularly its positive impact on eye-related diseases such as glaucoma and diabetic retinopathy. He highlights the unique properties of aged black garlic and its potential...
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Season 5
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Episode 6
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6:17

Glaucoma | The Silent Thief
Dr. Mark Grossman discusses glaucoma, a leading cause of blindness in adults in the U.S. He provides insights into integrative medicine approaches to managing the condition. And, he shares his motivation for entering the field of eye care, insp...
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Season 5
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Episode 5
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7:00

The Benefits of Nitric Oxide - The Miracle Molecule
Nitric oxide plays a crucial role in maintaining overall body and eye health. Its benefits are vast, from regulating blood pressure to promoting better vision. As we all get older, it's essential to recognize nitric oxide's impact on improving ...
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Season 5
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Episode 4
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8:20

Omega 3 Fatty Acids and Eye Health
Omega-3 fatty acids are essential for eye health. DHA, a type of omega-3 fatty acid, is a major structural component of the retina of the eye. It plays a crucial role in maintaining eye health and supporting proper vision. Studies have shown th...
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Season 5
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Episode 3
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8:37

A Proactive Diet Can Help Prevent Eye Disease
Have you heard about the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet? It's part of a holistic approach to eye health that also includes sleep and exercise. The MIND diet combines aspects of the Mediterranean and DASH...
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Season 5
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Episode 3
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7:45

Retinal Scans Can Detect Alzheimer's Disease and Other Diseases Early
Join Dr. Marc. Grossman on the Natural Eye Care Podcast as he explores the fascinating connection between Alzheimer's disease and the eyes. Discover how early detection through retinal scans can provide crucial insights into Alzheimer's develop...
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Season 5
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Episode 2
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6:44
